Basic biochemistry

Basic biochemistry

1
Fat deposit in body depends on amount of insulin secreted

2
Insulin secretion depends on carbs you intake
And not on amount of fat you intake
And not on amount of calories you intake

Adding 1 & 2

3
Fat deposit on your body depends on the amount of carbohydrates you intake
The total calories and fat you intake have negligible effect

4
Paleo is not starvation
Paleo is well fed state

Only to avoid starvation, it is advised to eat till you are not hungry

5
By Paleo
We are giving adequate amino acids and energy to the body
But
Your beta cell thinks that body is underfed and reduces insulin secretion

6
Since insulin secretion is reduced, lipolysis is more and lipogenesis is less and this reduces weight and waist